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DAY 2: Post #2 – WORRY AND STRESS

Are life’s anxious moments leaving you feeling overwhelmed and afraid? Sometimes, when we are under stress, our old friend WORRY creeps in to distract us from our tasks and make each day more difficult to navigate. If you find yourself in a constant state of worry, stress may be the underlying cause.

The REASSURING BLEND of floral and mint Essential Oils is a positive reminder you don’t have to be perfect to find peace. Slow down, take a deep breath, and reconnect in a composed, collected way.

PRACTICAL USES

• Diffuse at night time to promote a calming environment and restful sleep.

• When experiencing anxious feelings, apply one drop to hands, rub together, and inhale deeply.

• Diffuse or inhale before taking a test, presenting to a large group, or in times of worry or distress.

• To calm an upset or restless child, apply diluted to the bottoms of their feet.

• Apply to the back of the neck when feeling insecure or nervous.

• Apply diluted to the forehead or back of neck to help with focus.

• When under mental stress or strain, put a drop in your hands, cup, and inhale deeply.

• Massage onto feet during childbirth and during recovery.

• Dilute and apply to the bottoms of feet of colicky babies.

TELL US – WHAT TYPICALLY CAUSES YOU THE MOST STRESS IN DAILY LIFE?

A. WORK

B. FAMILY

C. HOUSEHOLD OBLIGATIONS

D. OTHER

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