Return to site

DAY 4: Post #2 – ANGER AND STRESS

broken image

Are you carrying a burden that grows heavier with time? Would you be better off just letting it go and facing a future unfettered by feelings of ANGER and guilt?

When faced with frequent or excessive stress, it is not uncommon to experience feelings of ANGER or FRUSTRATION. Feelings of pressure and lack of control can lead to bouts of irritability in which minor events that normally would not bother you can seem overwhelming and lead to CRABBINESS, ANGER, and FRUSTRATION.

Everyone experiences these feelings from time to time, but if this is becoming a regular occurrence, it is an indication that stress levels may be too high. Over time, such stress can take a toll on your relationships as well as your sense of self-worth and well-being.

When you are ready to move forward, the RENEWING BLEND will help you discover the liberating action of forgiving, forgetting, and moving on.

PRACTICAL USES

• Diffuse when praying or meditating to help release harboring feelings of anger and guilt.

• Apply to pulse points and heart throughout the day to feel grounded and content.

• Add a few drops to a car diffuser when upset feelings are likely to happen with young passengers.

• Apply to temples, under nose, and diluted across the forehead to reduce irritability and attachment.

• Apply to wrists to diluted inside thighs to increase libido and drive.

TELL US – HOW MANY TIMES A WEEK COULD YOU USE THE RENEWING BLEND TO DISSIPATE THE ANGER AND CRABBINESS?